Back Pain Relief During Pregnancy
My next challenge is starting on Monday!
I can't wait to meet you in our private member-only group.
Ready to be held accountable?
The macro guide is for those who are truly committed to eating
healthier and/or losing weight.
Marci and her husband Aubrey are the founders at Marci Barker Fitness. She has a love for living a healthy lifestyle without going crazy. Situations change, life happens, and she'll teach you how to adjust so your journey is fun and sustainable! Marci's interests are her husband, teaching, playing board games, talking, and serving others with her four little girls!
Marci has her degree in P.E. and Health and teaching license in secondary education. Certifications through AFAA and the NCCPT since 2008 has given Marci an arsenal of tools to help each and every one of her clients. She calls Utah home.
"I am a firm believer in putting yourself first. Your goals won't happen unless you recognize how awesome and important you are! Being happy and healthy every day is not just about what you eat and how you move; it's all about how you see/treat yourself and choose to act each day. Let me help you realize how amazing you are!"
McKenzie Kidman has a true passion for healthy living. She loves assisting others in reaching their goals, teaching them how to live a sustainable lifestyle custom to each individual, and encouraging self-love every step of the way.
Her love of health and fitness is shared by her husband, Jordan, both having graduated from the National Personal Training Institute-Portland. They live in Washington, have been married for 4 years, and have 2 young children.
McKenzie has worked as a personal trainer for over 6 years and has experience in program design, post partum, prenatal, fat loss, strength training, functional movement, nutrition and more!
"Helping others along their health and fitness journey is so rewarding and fulfilling. I am blessed by the opportunity to be a part of yours!"
Sami Smith is from Ogden, Utah. She and her husband Jake have been married for 5 years and have a 15 month old son, Maverick.
Her great passion is to help people reach their health and fitness goals. She loves to educate, motivate, and inspire people to believe in themselves and to push themselves to their fullest potential.
Sami has dedicated more than 5 years to learning and receiving education on Exercise Science, Nutrition, Health, Wellness, and Personal Training. Her experience spans working with corporate wellness, women organizations, and individuals too.
"I absolutely love my career and I can't wait to assist you in reaching your health and fitness goals!"
Katherine Purser is a mom of 4 and has a degree in Health Promotion and Nutrition with a variety of experience personal training, teaching group exercise, and managing health and fitness events including fairs, seminars, and marathons. She has over 10 years of experience under her belt and won’t stop anytime soon.
Katherine loves time with her family and enjoys tennis, skiing, piano, rollerblading, and hiking all over Utah. Although she’s out and about she’s most passionate about training on the Pilates reformer and wunda chair at home all while learning how to control the lifestyle of a mom who has 24/7 access to the kitchen.
"I believe being healthy emotionally and physically is true happiness and freedom. Food is not the enemy, and I want to show you how you can enjoy food without being a slave to it!"
"I want to be toned" is one of the most common phrases in the fitness world but what does it even mean or entail? Find out here!
Summer is notorious for busy schedules and endless sporting events. If you are anything like me then your entire schedule of activities gets planned around a few main things. This video and information is for you if you find yourself sitting and
How strict do your nutrition eating habits really need to be? Is there room to have sweets sometimes?
Well it’s up to you. What are your goals? How much weight do you want to lose? When do you want