Why Cardio and Weight Lifting Complement Each Other in a Workout Program.
My next challenge is starting on Monday!
I can't wait to meet you in our private member-only group.
Ready to be held accountable?
The macro guide is for those who are truly committed to eating
healthier and/or losing weight.
Marci and her husband Aubrey are the founders at Marci Barker Fitness. She has a love for living a healthy lifestyle without going crazy. Situations change, life happens, and she'll teach you how to adjust so your journey is fun and sustainable! Marci's interests are her husband, teaching, playing board games, talking, and serving others with her four little girls!
Marci has her degree in P.E. and Health and teaching license in secondary education. Certifications through AFAA and the NCCPT since 2008 has given Marci an arsenal of tools to help each and every one of her clients. She calls Utah home.
"I am a firm believer in putting yourself first. Your goals won't happen unless you recognize how awesome and important you are! Being happy and healthy every day is not just about what you eat and how you move; it's all about how you see/treat yourself and choose to act each day. Let me help you realize how amazing you are!"
McKenzie Kidman has a true passion for healthy living. She loves assisting others in reaching their goals, teaching them how to live a sustainable lifestyle custom to each individual, and encouraging self-love every step of the way.
Her love of health and fitness is shared by her husband, Jordan, both having graduated from the National Personal Training Institute-Portland. They live in Washington, have been married for 4 years, and have 2 young children.
McKenzie has worked as a personal trainer for over 6 years and has experience in program design, post partum, prenatal, fat loss, strength training, functional movement, nutrition and more!
"Helping others along their health and fitness journey is so rewarding and fulfilling. I am blessed by the opportunity to be a part of yours!"
Sami Smith is from Ogden, Utah. She and her husband Jake have been married for 5 years and have a 15 month old son, Maverick.
Her great passion is to help people reach their health and fitness goals. She loves to educate, motivate, and inspire people to believe in themselves and to push themselves to their fullest potential.
Sami has dedicated more than 5 years to learning and receiving education on Exercise Science, Nutrition, Health, Wellness, and Personal Training. Her experience spans working with corporate wellness, women organizations, and individuals too.
"I absolutely love my career and I can't wait to assist you in reaching your health and fitness goals!"
Stacey Chadwick has a passion for nutrition and exercise. She has always loved setting a good healthy
example for others, especially her husband and four children. She is adventurous and loves trying new
activities and crazy/uncommon healthy foods. A common dinnertime question from her family is,
"what's in this", because they know mom likes to try sneaking new healthy things in at mealtime.
Stacey is a certified personal trainer who has always had a passion for kickboxing, weightlifting, and some experience with running and organizing races. She loves giving back to her community, family, friends, and neighbors. Her passion for fitness started at a young age and has only grown stronger with experience. She loves helping people realize the power of properly fueling and caring for their body.
If you take care of your body your body will take care of you in return. You only get one so why not use it to its full potential? I'm ecstatic to help you get rid of those bad habits that are holding you back from positively progressing forward. You’re more amazing than you know, you just don't realize it yet!
Here is an overview of the current programs we provide. Please feel free to message Read More